Sunday, July 19, 2009

[daydreaming] lately it has been so difficult to fall asleep at night. Like tonight its almost two in the morning and I'm still awake from the day before. I found a trick that is far better than counting sheep that I'm going to share with you. When i was younger my dad would tuck me and my sister into bed and tell us to have sweet dreams. One night i asked, "how do i make sweet dreams daddy?" he replied "all you have to do is close your eyes and play a story in your head until you fall into a dream world for sweet dreams" from that night on i used that trick and its still going strong. So when you cant sleep just play a story in your head and youll surely fall asleep pretty quick. -Sleep well - M.Milly

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